Therapies We Offer in Altona Meadows
At Change Your Mind Psychology, we offer a range of therapeutic approaches to suit your needs. Each therapy is evidence-based and delivered by a psychologist trained in that approach.
All the therapies we offer are supported by research. Your psychologist will talk with you about whether an approach suits you.
Our Therapeutic Approaches
* Session estimates are indicative only. The number of sessions required varies depending on individual circumstances, severity of concerns, treatment goals, and progress in therapy. Learn more about therapy duration.
Therapies by Psychologist
Not Sure Which Therapy is Right for You?
Take our quick quiz to get personalised recommendations, or compare different approaches side-by-side. Your psychologist will also help guide you during your first session.
Ready to Start Your Journey?
Take the first step toward positive change. Our team is here to support you every step of the way.