Psychology Services in Altona Meadows
Comprehensive Psychological Support
Individual therapy for adults in Altona Meadows and via telehealth, plus telehealth support for adolescents aged 12+. Evidence-based services tailored to your needs. View our transparent pricing.
Adult Therapy
Evidence-based psychological support for adults navigating life's challenges.
Session Duration
Typically 6-20 sessions depending on complexity. Weekly sessions recommended initially.
What to Expect
Sessions are collaborative and tailored to your goals. We'll work together to understand patterns, develop coping strategies, and work towards your goals. Learn more about the therapy process.
Anxiety & Stress
6-12 sessionsLearn effective strategies to manage anxiety, panic, and overwhelming stress. We use CBT, ACT, and mindfulness-based approaches.
Depression
8-16 sessionsCompassionate support using behavioural activation and cognitive therapy to help you regain hope, motivation, and joy.
Trauma & PTSD
12-20+ sessionsTrauma-focused therapies including EMDR and other trauma-focused approaches to help process difficult experiences safely. Brett Mackie offers EMDR, clinical hypnosis and Virtual Reality therapy.
Life Transitions
6-10 sessionsNavigate major changes like career shifts, loss, retirement, or relationship changes with practical support and guidance.
Relationship Difficulties
6-12 sessionsIndividual therapy to understand relationship patterns, set boundaries and communicate more effectively. (We do not offer couples or family sessions.)
Self-Esteem
10-16 sessionsBuild confidence and develop a healthier relationship with yourself through CBT, ACT and other evidence-informed approaches.
* Session estimates are indicative only. The number of sessions required varies depending on individual circumstances, severity of concerns, treatment goals, and progress in therapy.
Have questions about which service is right for you? Check our FAQ or contact us for a free 15-minute phone consultation.*
* Limited to one per new client. For general enquiries only, not a clinical consultation. Subject to therapist availability.
Compare Services & Find Your Therapist
Use our tools to compare therapy options and discover which psychologist might suit you.
Compare Your Options
Find the right therapy type, approach, or funding for your needs
Individual Therapy (Adults)
One-on-one sessions addressing personal challenges
Adolescent Therapy (12+)
Telehealth sessions for young people, with parent involvement at intake
Telehealth Sessions
Secure video sessions from anywhere in Australia
Trauma, PTSD & Phobias
Trauma-focused therapy including EMDR, clinical hypnosis and VR exposure therapy
Who is the therapy for?
Select who you're seeking support for
Telehealth Services Across Australia
Can't make it to our Altona Meadows clinic? No problem. We offer secure telehealth sessions for clients anywhere in Australia, bringing quality psychological support directly to your home, office, or wherever you feel comfortable.
Our telehealth sessions use secure, encrypted video via Google Meet to ensure your privacy and confidentiality. You'll receive the same evidence-based approaches used with in-person clients, with the convenience of connecting from anywhere. Research suggests telehealth can be as effective as in-person therapy for many common concerns, such as anxiety and depression. It may not suit everyone.
How Telehealth Works
- 1
Contact us to book
Call (03) 4252 8176 or email to request a telehealth session
- 2
Receive your link
We'll email you a secure Google Meet link before your session
- 3
Join from anywhere
Connect from your phone, tablet, or computer
* Session estimates are indicative only. The number of sessions required varies depending on individual circumstances, severity of concerns, treatment goals, and progress in therapy. Learn more about therapy duration.
Evidence-Based Therapeutic Approaches
Brett Mackie is trained in EMDR, clinical hypnosis, virtual reality exposure therapy and ACT for trauma, anxiety and phobias.
EMDR
A structured, evidence-based therapy that helps people process distressing memories so they may feel less intense over time.
Clinical Hypnosis
A therapeutic technique that uses focused attention and suggestion, usually alongside CBT. It may help some people with anxiety, pain and some habits; results vary.
VR Therapy
A therapy that uses immersive virtual reality to support you in working with fears, phobias, and anxiety in a controlled, gradual setting.
ACT
A mindfulness-based therapy that helps you accept difficult experiences while committing to actions aligned with your values.
Ready to Start Your Journey?
Take the first step toward positive change. Our team is here to support you every step of the way.